Please review the steps below before registering.

5K Series Information

 

Event Info:
Welcome to Essentia Health Foundation's HOPE, Courage and Strength 5k Race Series. This the second year we are offering this race series package. Our finisher medals were specifically designed to interlock with each other to form one unified medallion at the completion of all three races. We will continue to offer VIRTUAL RACING! A virtual race is a race that can be ran at any location. You can walk, use the treadmill, or run outside. You can run your race at your own pace wherever you like. If you would like to participate in all three of the HOPE, Courage and Strength 5k races but just can't make it to each of the locations, sign-up to participate via Virtual racing.
 
Event Location:
See individual race pages for addresses.
 
Event Schedule:
HOPE Springs 5k, Hibbing, MN    5/4/2019 9:00 am - 1:00 pm
Strength in Chequamegon Bay 5k, Ashland, WI   6/29/2019 9:00 am - 1:00 pm
Courage 5k, Virginia, MN    8/17/2019 9:00 am - 1:00 pm

 
Fees:
Registration for all Three 5k Races: $75.00
Registration for all three 5ks: HOPE Springs in Hibbing, MN, Quad Cities Courage in Virginia, MN and Strength 5k in Ashland, WI.

 

Registration HOPE Springs 5k: $30.00
Registration for HOPE Springs 5k, Hibbing, MN

Registration for Quad Cities Courage 5k: $30.00
Registration for Quad Cities Courage 5k in Virginia, MN.

Registration for Strength 5k: $30.00
Registration for Strength 5k in Ashland, WI

HOPE Springs Kids Fun Run WITH Shirt: $10.00
Registration includes participant bag, bib, award, and a series youth shirt. This is the Kids Fun Run at HOPE Springs ONLY.

HOPE Springs Kids Fun Run NO shirt - FREE: No Fees Registration includes participant bag, bib and kids award for Kids Fun Run at HOPE Springs ONLY (this option is without a shirt)
 

Rewards:
   
Participant Level:
HOPE, Courage, and Strength Race Jacket ($500.00 + ) 
Receive a free Series Race Jacket and a FREE entry into one of the 2020 races by fundraising $500+ in the HOPE, Courage, and Strength Series.
   
Free 2019 Race Entry ($250.00 + ) 
Receive a free entry to one of the 2020 races by fundraising $250+ in the HOPE, Courage, and Strength Series.


Special thanks to our sponsors: