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Courage 5K


Event Info:
The 4th Annual Courage 5K walk/run presented by Essentia Health Foundation will take place on August 17, 2019 at the Miners Memorial Building in Virginia, MN. 

The Race is limited to the first 400 participants so register early! 

Each participant will receive an official race shirt and medal. 

We will have chip timing with MyLaps bibtags. 

Race Questions? Please contact Ashley Taylor at 218-786-8966 or

Event Location:
Miners Memorial Building - Virginia, MN 
Event Schedule:

Packet Pick Up: Virginia, MN 55792
8/16/2019 3:00 pm - 7:00 pm
Packet Pick-Up in Virginia, MN 55792
8/17/2019 8:00 am - 8:50 am
Quad Cities COURAGE 5K Walk/Run
8/17/2019 9:00 am - 10:00 am
Awards Ceremony
8/17/2019 10:30 am - 11:00 am

Please click the REGISTER HERE button at the top of the page to see a list of registration options.
Participant Level:
Free Series Race Jacket ($500.00 + ) 
Every runner that raises $500 or more for the HOPE, Courage, or Strength event will receive one free HOPE, Courage, and Strength Series official race jacket. Plus you also receive the free 2020 race entry!
Free 2019 Race Entry ($250.00 + ) 
Every runner that raises at least $250 for the HOPE, Courage, or Strength event will receive one free entry that can be used at HOPE, Courage, or Strength 2020 race!
Division Awards (sorry virtual runners not eligible)  
Medals for the top three male and female finishers in each age division. Divisions are: Top Male and Top Female Overall, 13 and Under, 14-19, 20-29, 30-39, 40-49, 50-59, 60+


Special thanks to our Courage sponsors: